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FOR YOU

Our work is designed for you, uniquely.
Our bespoke sessions and packages are designed to help you quickly achieve a sense of wellbeing, and positive ways of moving forward. Drawing on a combination of rapid therapy techniques to support your goals and needs:

  • Psychology

  • Business and personal coaching

  • Meditation and mindfulness

  • Hypnotherapy

  • Post-traumatic-stress + grief techniques

  • Vibro-acoustics / sound therapy

  • Wellbeing workshops

Happiness is not something ready made — it comes from your own actions
— Dalai Lama
 
 

While progress is tangible after a few sessions, we recommend a 4 to 12 week engagement to achieve maximum, long lasting benefits. Sessions are 1H30+, on a weekly to bi-monthly basis, and will take place with your specialist via video call or in person, by mutual agreement.