The art + science of wellbeing
 
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ABOUT US

As seen in The Guardian, and on Sky One, SĒING is a collective of highly qualified, experienced wellbeing experts and practitioners. We create bespoke sessions and solutions, using science-backed, rapid therapy techniques, designed to suit your (and your organisation’s) goals and needs.

Passionate about both the art + science of wellbeing, we’re reimagining wellness into a more inspiring, creative space too. Collaborating with artists, sound designers, photographers and filmmakers to create immersive, transformative experiences.

Headquartered in London, we work with forward-thinking clients, VIPS, organisations, brands and festivals, all over the world. From London to LA, Singapore and Sydney.

Our name, SĒING (pronounced ‘seeing’), came from an enlightened chat one New Year’s Day, about Kenshō, a Japanese term often translated as insight and awakening, ‘seeing (one’s) true nature’.

 
 
Be the change that you wish
to see in the world
— Gandhi
 
 

As an important part of our setup and belief system, we give back by doing regular workshops at local schools, charities and community centres. And because science shows kindness and community promote happy hormones, it feels good too.

 
 
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FOR YOU

Our work is designed for you, uniquely.
Our bespoke sessions and packages are designed to help you quickly achieve a sense of wellbeing, and positive ways of moving forward. Drawing on a combination of rapid therapy techniques to support your goals and needs:

  • Psychology

  • Business and personal coaching

  • Meditation and mindfulness

  • Hypnotherapy

  • Post-traumatic-stress + grief techniques

  • Vibro-acoustics / sound therapy

  • Wellbeing workshops

Happiness is not something ready made — it comes from your own actions
— Dalai Lama
 
 

While progress is tangible after a few sessions, we recommend a 4 to 12 week engagement to achieve maximum, long lasting benefits. Sessions are 1H30+, on a weekly to bi-monthly basis, and will take place with your specialist via video call or in person, by mutual agreement.

 
 
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FOR WORK

Working at Accenture, and with the likes of Richard Branson, Nike and British Airways, we know work can get intense, even when you love what you do.

You can’t stop the waves, but you can learn to surf
— Jon Kabat-Zinn

Working with organisations in high pressured environments, we’ve developed a collection of simple, practical approaches to help you surf life’s waves. We create bespoke sessions and packages to suit your organisation’s needs and culture:

  • Wellbeing workshops + talks

  • Regular mindfulness meditation classes

  • 1-on-1 coaching

  • Away days

  • Retreats

  • Consulting

  • CPD training

 
 
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EVENTS

Passionate about both the art + science of wellbeing, we’re reimagining wellness into a more inspiring, creative space. Collaborating with artists, sound designers, photographers and filmmakers to create immersive, transformative experiences.

Live this Spring/Summer, SĒING Sounds is our meditation series, combining psychology, meditation and sound therapy.
A time to R&R. Relax. Reflect. Reconnect. Replenish.

 
 

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CONTACT US